UNDERSTANDING ARTHRITIS SYMPTOMS AND THEIR IMPACT

Arthritis presents as a chronic condition that touches millions of people worldwide. Its symptoms differ from person to case, but some common symptoms include joint discomfort, stiffness, swelling, and reduced range of motion. These symptoms can greatly impact daily activities, causing simple tasks like walking, dressing, or carrying objects chall

Brokoli adalah sayuran yang kaya dengan khasiat dan rendah kalori. Brokoli mengandungi vitamin C, vitamin K, folat, dan serat yang penting untuk kesihatan badan. Serat akan membantu meningkatkan rasa kenyang dan mengurangkan selera makan. susu rendah lemak yang mengenyangkan dan bernutrisi saat diet, susu slender&in good shape bisa jadi pilihan